STEP
An intense aerobics class using the Step. Step aerobics burns 30 – 60 % more calories than traditional aerobics with particular emphasis on hips, thighs, abdominals, and buttocks. Using complex choreography.
An intense aerobics class using the Step. Step aerobics burns 30 – 60 % more calories than traditional aerobics with particular emphasis on hips, thighs, abdominals, and buttocks. Using complex choreography.
