27 Division St, New York,
NY 10002, USA
+1 (044) 123 456 789
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An intense aerobics class using the Step. Step aerobics burns 30 – 60 % more calories than traditional aerobics with particular emphasis on hips, thighs, abdominals, and buttocks. Using complex choreography.
Using light to moderate weights
Inspired by martial arts
Indoor cycling class
High Intensity Interval Training!
Ditch the workout and join the party!
Everybody wants better abs!
For those who have never tried yoga
An intense aerobics class
Designed to condition the whole body
The national sport of Thailand
Increase the flexibility